Yum!! Two eggs, bacon, 1/2 TBSP Mayo, and a half slice of american cheese on a bagel thin. Gabe even said "Num, Num. Num, Num". Not like he would eat it though! Oh well, that's a whole other post. Happy Eating!
Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts
Thursday, January 6, 2011
So Many Points, So Little Time...
As many of you know, I have recently joined Weight Watchers (WW). I find that the plan they recommend is about making healthier choices, and it's food you already have on hand, which is great for me. At WW they preach planning all of your meals, but let's face it, that is difficult to do. For example, today, I found myself with over 20 points nearing the end of the day, and really not feeling all that hungry. I decided on breakfast for dinner, because who can pass that up really?? This is what I came up with, and still had points to spare...
Breakfast of Champions..
Over the years, I have tried breakfast many different ways. At heart, I am a plain Cheerios and milk kind of girl. Don't get me wrong though, I cannot pass up eggs, bacon, or sausage gravy and biscuits. However, for the sake of healthy living, I have come across something very simple that is refreshing, filling and packed with nutrients. The Smoothie! Frozen fruit is much easier on the wallet this time of the year, and adds great texture.So, here's how it comes together:
About 6 frozen Strawberries
1 medium banana
1 cup low-fat vanilla yogurt
About a 1 to 1 1/2 cups crushed ice
Put all ingredients in the blender, and viola! Of course, use any fruit you like..Strawberry and bananas are my favorite, but I had bananas and blueberries earlier in the week, and I have frozen mixed berries waiting in the fridge. Use your imagination!
About 6 frozen Strawberries
1 medium banana
1 cup low-fat vanilla yogurt
About a 1 to 1 1/2 cups crushed ice
Put all ingredients in the blender, and viola! Of course, use any fruit you like..Strawberry and bananas are my favorite, but I had bananas and blueberries earlier in the week, and I have frozen mixed berries waiting in the fridge. Use your imagination!
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